ITILIZASYON KALALOU OSWA OKRA KOM JEL POU CHEVE AK MAS POU PO

Eske w te konnen ke gen jel natirel ou ka itilize pou w boukle cheve w ?  Ladan yo, genyen lalwa, rakèt epi genyen kalalou tou, sa yo rele gombo oswa okra a.

Kontrèman ak lot yo, se prepare pou w prepare jel kalalou a.  Men de fason w ka prepare jel kalalou a epi efe l sou cheve:

Premye Fason
1 – Rache kalalou a nan yon veso
2- Mete dlo nan yon veso
3- Mete kalalou a fe yon ti bouyi nan dlo a
4- Lel fin redui, lap bay jel la.

Etap 1

Etap 1

Etap 2

Etap 2

Etap 3

Etap 3

Etap 4

Etap 4


Ou ka konseve l pou twa jou oswa yon semen nan refrijeratè.

Dezyem Fason
1- Rache kalalou a
2- Mete dlo nan yon veso
3- Kite l kalalou a tranple nan yon tikras dlo, lap bay jel la

Etap 1

Etap 1

Etap 3

Etap 3


Ou ka konseve l pou de twa jou nan yon refrijerate.

Men efe li sou cheve a:

cropped-img-20120808-10640-001

Pandan map chache plis enfomasyon sou jan w ka itilize kalalou pou po, mwen jwenn sit Lola Zabeth la ki esplike tou koman nou ka fe mas pou po avel.

Lè w fin retire jel la, po ak grenn kalalou a ou ka itilize l pou w fe yon mas kap nouri epi adousi pow. Jis metel nan yon blende ak yon ka vè dlo epi pase l nan figi w, kitel pou yon 15-30 minit epi rensel ak dlo tyed. Po figiw ap swa epi fèm.

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