Essential Vitamins That Are Your Hair’s Good Friends

Having glowing and healthy natural hais is not just about maintaining your hair, you have to eat properly also.

Below please find a list of essential vitamins that you need to consume to keep a shiny crown:

1- Vitamin A – producer of healthy sebum for your scalp.
2- Vitamine E- scalp circulation enhancer.
3- Biotin- keratin producer and hair loss fighter.
4- Iron- hair loss reducer.
5- Inositol- hair follicles health booster

There will be no miracle. You need to be consistent and patient. It takes time before these vitamins can alter your hair’s current condition.

Healthy nutrition makes happy hair.

Afro Alice. Please excuse any brevity. Posted with WordPress for BlackBerry.

Please share your opinion/advice/comment with us

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s